432 Peace Project

A sonic journey into healing

The 432 Peace Project is a musical and a spiritual journey to write and record healing frequencies and songs. Bruce Sallee and myself started this venture in 2015 with the lofty goal to change the world.......one song at a time. We use sound, frequencies, affirmations and a creative flair to create these healing pieces of music.

Bruce is a fifth generation artist and musician who I went to high school with 40 years ago and destiny brought us together at our high school reunion when, along with a few other classmates, we put together a band from our class and played at our reunion.

Both being musicians and students of sound healing, we started to create these musical pieces that were tuned to certain frequencies known for healing. In my studio, we started to record live and capture these songs and learned how to construct these pieces so we could combine the healing frequencies plus the intent of the piece.

In my studies of sound healing and human behavior, I am a believer in the power of words, affirmations, and the daily messages to ourselves. So with this in mind, we combined these behavioral changes with the power of frequencies and have created these musical blogs that are filled with positive affirmations, intent and pathways to change…… all capturing Bruce’s and my journeys, our experiences, life lessons, and wisdom that we have gathered along the way.

Taking a page from one of my teachers and sound healer extraordinaire, Jonathan Goldman, we use this basic formula and our ideas to create all of our musical pieces…..whether they are more frequency specific, songs, chakra chants, or healing frequencies.

Frequency + Intent = Sound Healing

The concept of intent is that the energy that is created from intent, combined with the frequency, creates the consciousness we are projecting when we create these healing pieces of music.

Thank you Jonathan Goldman for all the sound breaking work you have done and the gifts of healing shared with us all.

What is sound?

Sound is simply vibratory energy. It is a frequency of vibration that we audibly hear between 20 and 20,000 Hz. Sound moves almost a million times slower than the speed of light. We perceive the frequencies through our ears primarily and it is transformed into electrochemical impulses that are sent to our brain via sound waves or transporting molecules. The molecules themselves are not traveling with the information; they are essentially handing it from one to another. They take on the vibration of the initial pulse and pass it on to the next molecule or in other words create the motion of the sound wave.

What is frequency?

Frequency is one of the most important elements in the discussion of sound healing. The term frequency refers to how often any regularly repeated event occurs in an assumed unit of time. In sound, we refer to the frequency of vibrations. This unit of frequency is measured in hertz (Hz) or the number of vibrations or cycles per second. Humans can audibly hear between 20 and 20,000 Hz.

What is sound healing?

Sound healing is the practice of using these vibrational frequencies to repair damaged cells within the body, to heal our emotional wounds, and to create and nurture our spiritual journey. It works on the basis that all matter is vibrating at specific frequencies, and sickness, disease, depression and stress causes human beings to vibrate at a lower/different frequency. Sound has been used as a healing tool for centuries, and is still regularly utilized by many different practitioners. Tibetan singing bowels, tuning forks, drumming therapy, and harmonic vocal toning are all used in sound healing.

Sound healing works on the premise of resonance. Resonance can be defined as “the frequency at which a object most naturally vibrates”. If a tuning fork that is tuned to 528 Hz is struck, it will resonate at 528 Hz. This frequency is called the resonant frequency. If another identical tuning fork is present, it will resonate with the tuning fork that was struck…..without being struck. This is further defined as a sympathetic vibrational frequency.

Given that everything has a resonate frequency, we humans are no exception. This is why certain colors feel good to us and why we are attracted to certain instruments and sounds. This is why when we around someone with a similar vibrational rate as our own we feel comfortable and familiar.

So when it comes to music and sound, finding sources that resonate positively is a good and healthy thing. People can simply fall out of tune if surrounded by sounds that do not resonate well with them. Falling out of tune usually leads to disease and stress. We are constantly being vibrated on a cellular level with unwanted frequencies…… no wonder why there is such an increase in stress related disease in our modern society.

What is toning?

Toning is the creation of extended vocal sounds on a single vowel in order to experience the sound and its effects in other parts of the body.

No melody, no words, no rhythm, and no harmony - just the sound of the vibrating breath. Its a simple yet powerful technique, accessible to everyone regardless of vocal ability or training. Through toning you can immediately experience the effects of sound on your physical, mental, emotional, and spiritual well-being.

Toning synchronizes the brainwaves, helps relieve tension, and enhances your power of listening to everything around you. Toning is the most powerful way to create a specific frequency within the body. Most of all, toning restores balance and harmony to the mind and body.

We started toning at an early age without even knowing. When you were developing inside your mothers womb, you were receiving vibrations of her voice. Those developed as your voice grew...... you knew as a child long loud screams sure could get people to move. You also found that the sound and vibration of your mother or fathers voice created a frequency of safety and peace. Then we learn to sing..... all the time not really focusing on the healing power of sound, yet it affected us.

So toning, is the natural progression to use our voice to create specific vibrations to bring balance and harmony back in our lives. There are many frequencies that we use on a day to day basis such as our brainwaves. When we sleep we go into Delta and we touch on Theta on our way to Beta and Alpha, depending if we are awake or highly engaged. These frequencies can be toned to to help us meditate, relax, energize, focus, create, etc.

Toning with intention is the core of our work. In each healing piece that we did, we created an intent with affirmations and stories and matched it with a specific frequency. The specific frequency sometimes has its own meaning and energy.....ie, The Solfeggio Frequencies.

Most of all, toning just feels good....it is a vocal vibration of our entire being that leaves us buzzing in resonance with good and healthy frequencies and helps to remind ourselves of the affirmations that we need more and more of as we deal with the world today.

So take a few deep breaths and allow a sound to come from within.... any sound.... and have fun..... hear your voice and know that your are on your way.......ooooooohhhhhmmmmmm.......

image of live music events (for a craft brewer)

Stan: “I remember meeting Bruce shortly after he transferred into school. He was a tall blond lanky dude that absolutely was a natural athlete…..especially basketball. These were the pre music days I guess, because once the music started, it was what shaped everything.”

Stan: “I had not seen Bruce in a while and it was our 20th high school reunion that we put together a band for the reunion that was comprised of guys that either Bruce or I had played with. That was a blast and a HUGE hit at the reunion. I could tell at that time, Bruce and I loved to jam. We made a few attempts to connect musically but it was not yet to be…..I had to go on my musical journey so we could connect at another high school reunion years later.”

Stan: “Years later…. another reunion…..yet this time Bruce and I were both at a point in our lives where we were ready to explore this level of sound healing. So after the reunion we started to get together and record some jams which turned into our 432 Peace Project. My best friend and also a high school friend of Bruce, Robert Brown, became part of our sessions. Even though he did not play an instrument, his energy helped Bruce and I hone our crafts and explore this space of writing original music combined with healing frequencies. This has always been my dream, and it is now happening.”

We used A = 432 htz tuning on all the instruments unless we were writing a piece that was based on a specific frequency, such as a Solfeggio Frequency. Each piece was given an intent and an identity to help bring consciousness into reality. With a combination of affirmations, stories, humor, toning, and various instruments, we have put together what we feel are powerful healing pieces of music or sound healing. Each one is uniquely different.

Healing Frequencies

These are where we identify a specific frequency (ie., 528 htz) and remain in that frequency for the entire piece. We may change the rhythm, the vocals or the ambience…… yet the musical piece stays in that frequency.

In this category are all 7 Chakras where we used the A = 432 htz tuning and starting with the key of C for the 1st Chakra, D for the 2nd Chakra, E for the 3rd Chakra, F for the 4th Chakra, G for the 5th Chakra, A for the 6th Chakra and B for the 7th Chakra.

There are many opportunities for vocal toning with these pieces , such as ohm or other words or chants. We use a drone like approach to creating the many harmonics of that specific frequency. The benefits of toning are on the Information page of 432 Peace Project.

Non Chakras

Solfeggio Frequencies

... is a sub category of Healing Frequencies as each piece of music is created in the same manner using one of the Solfeggio Frequencies......

They make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants.

The chants and their special tones were believed to impart spiritual blessings when sung in harmony.

‍Each Solfeggio tone is comprised of a frequency that helps to balance your energy and keep your body, mind and spirit in perfect harmony.

Radically Accepted – 174 htz
I am Enough - 285 htz
Fearless Courage – 396 htz
What if…….417 htz
Love – 528 htz
As We Walk Together – 639 htz
Listening to Understand – 741 htz
Return to Spirit - 852 htz
Oneness - 963 htz

Songs of Healing

These are songs we wrote using different chords that were either in; A=432 htz tuning or a key that is matched up to a specific frequency. In other words, if you tune to A=444 htz, the note C is 528 htz. 528 htz is a Solfeggio Frequency. Some songs we tuned to A=444 htz and played in the key of C so harmonically we would be basing the song off of the 528 htz frequency.

These songs create a musical blog to combine our thoughts and affirmations on what is important to us and, in our judgment, important to the world, such as compassion, forgiveness, radical acceptance, love, gratitude, and trust .... using specific frequencies to create our Songs of Healing.

Our intent was to combine the power of sound frequencies with the intent of emotional and spiritual healing.

Each piece will resonate differently with each person as we are all made up of our own combination of frequencies that we identify as self. What I have found when listening to these pieces is that if I am either highly attracted OR IRRITATED….. I have probably found the frequency and intent (or subject) that I could use some nurturing and healing around.

Instrumental Healing

These are instrumental (no spoken words) musical pieces, we use the music, the frequencies, and the melodies to help create the intent of the musical piece...that is combined with an specific frequency to help bring about sound healing...or healing with sound.These pieces challenge us to create intent with sound only ......I love them, they really have helped my focus....

These pieces of music are based upon certain frequencies without any vocals. We have set the intent on the song......and the rest is frequency.

Soul Root Schumann - 7.83 htz
Soul Root Schumann is based on the frequency of the earth at 7.83 htz. This is a very grounding and earthy piece of healing music.
Trust - Faith in Myself
This piece we tuned so the key would be 528 htz....the frequency of healing love. So the intent is to explore what trust means to us and we believe it resonates with faith in ourselves.
Serenity Seven
This piece was tuned to 396 htz, which is one of the Solfeggio Frequencies dealing with the liberation of fear. Even though we don't feel fear and anxiety come from the same spot.... we chose to create this piece on what we need when we deal with our anxieties.......which is calm, space to breath and no talking......enjoy.
I am enough 285 htz
This piece is recorded in 285 htz, one of the Solfeggio Frequencies, and is all about affirming that I am enough just the way I am..... I am perfect in my imperfections. This is an acceptance piece to affirm that we are wonderful just the way we are.

Instrumental Chakras

The Instrumental Chakras serve the same purpose as the Chakras in Healing Frequencies...with the exception they are all instrumental, leaving the intent up to the listener and how they connect with the specific chakras.

Bruce: “We met at the very edge of adulthood in the seventh grade and soon became fast friends. We mangled small motorcycles, played sports, looked at girls more than we spoke to them and learned to be insulting, cynical, and sullen (ah those exuberant hormones of puberty!)”

Bruce: “The common thread we found that was most influential and powerful was music. We played together on occasion because one had bought a guitar because the other had a guitar. Time, other interests, the end of our schooling set us on different pathways for many years. We met on occasion usually over music, little did we know that a high school reunion would renew our friendship and put us into a musical collaboration, the likes of which neither of us had ever imagined. Much to our surprise, both of us had been on a very similar spiritual journey where music was the nucleus.”

Bruce: “It had been a quest of spiritual awakening, self awareness and the releasing of negative things of the past. It has turned both of us in a completely different direction in our lives. After spending much of our earlier lives pursuing sex, drugs and rock and roll, but here we sought peace, love , joy, healing health and divine being. Into this we channeled music with intent and purpose to bring healing and awakening to the rest of the world.”

Frequencies & Healing