

Serenity
Serenity is what happens when there is no anxiety. In a world of confusion and distraction, I have to practice serenity everyday so my...


Real Men Wear Pink
This is the title of an interview that I just gave with AARP..... yes the old folks organization we all reach at some point in our life. ...

BURNING BOWL
When my mother passed away, we found some unexpected stuff in her house. One of the things I found was a file in her file drawer called...

MY BIRTHDAY
One of my favorite days of the year is my birthday. Although it has always been a favorite, over the years it is because of different...

SHOES IN THE MIDDLE OF THE DOORWAY
To all my friends and family…..no matter how hard or wonderful times are throughout our lives……they shape and mold us and ultimately...

OLD DOGS NEW TRICKS
Although I don’t consider myself an old dog, I am not a puppy either. I am in the saddle of life living at a beautiful time where I am...

21
My life has been a series of passages. This week was a very significant passage for me. My youngest daughter, Kelsey, turned 21 years...

A BLESSING A DAY
“An apple a day keeps the doctor away” is a saying whose roots go back into the mid 1800s. Apples may be good for us but it wasn’t their...

TAKING SIDES
Since we all live in a world of duality, it is very easy for us to understand hot and cold, stop and go, good and bad, right and wrong,...

LET IT BE
Oh how I love the wisdom of rock and roll. This is what I grew up with and has become the foundation of the music that moves me, speaks...