Blog

My lessons in life come in weird and wacky ways sometimes….other times they are right in front of me. I especially like the “wake up”...

My life has been a series of passages. This week was a very significant passage for me. My youngest daughter, Kelsey, turned 21 years...

“An apple a day keeps the doctor away” is a saying whose roots go back into the mid 1800s. Apples may be good for us but it wasn’t their...

Since we all live in a world of duality, it is very easy for us to understand hot and cold, stop and go, good and bad, right and wrong,...

When two of my teachers both talk of the same topic, it is time for me to pay attention. This week in yoga class, Robert talked about...

Oh how I love the wisdom of rock and roll. This is what I grew up with and has become the foundation of the music that moves me, speaks...

Monday morning at yoga class I was going into a handstand when my knee popped in and out of its socket. At that moment, I had a...

For as long as I can remember, I have always been asking why? I always have had a perpetually inquiring mind. As fascinating as that...

Some days are just better than others. Yesterday was just such a day. I never saw it coming and am still wondering why. I am stepping...

The only thing certain about uncertainty is that it is uncertain. Don’t you just love circular talk….it drives me crazy…..just like...